All these files are available individually for $5 each, or even better get them all for $10. The ultimate beep test package, including two versions of the beep test audio file (male and female voice), an audio track with only the beeps (no voices), 8 audio tracks for training at specific test levels, an Excel spreadsheet with an offline calculator and tables for recording, analyzing and presenting results, a 12-page eBook beep test guide which includes a PARQ, informed consent form, and test recording sheet plus much more. The 20m Beep Test (male & female voices) + Training Levels + 'Beeps Only' track + Excel Spreadsheet + eBook Guide (PARQ, consent form, test recording sheet, warm-up, tips, norms + much more!) Read our guide to variations of the beep / bleep testīeep test for comprehensive information about the beep test.The 20m PACER Test is part of the FitnessGram and Brockport Test battery.A comparision of the 15 and 20m PACER levels.See a similar table for another 15m beep test which has very different timings. The beep test tests the VO2 level (the maximum rate of oxygen consumption as measured during incremental exercise, reflecting the aerobic physical fitness of the individual) of an athlete, but it does not typically take into account age.
